Belonging to the phylum Chlorophyta family, chlorella is a green algae and is highly respected for its benefits to the human body. In its dried form it is amassed of proteins, carbohydrates, and many vitamins and minerals.
Chlorella has some unique attributes as well that contribute to overall better health. It can mix and mingle with other elements such as mercury and cadmium and thus is classified as a super detoxification source for the body. Within our stomachs and intestinal organs we collect a large number of toxins both from the foods we eat and the things within the air. Conclusive studies have shown that when the components in chlorella combine with mercury, cadmium and other elements, that the mixture works at removing and dislodging these toxins and swiftly removes them from the stomach and intestinal tract.
Another component within chlorella is polychlorinated dibenzodioxins and research has shown that when given to animals, the polychlorinated dibenzodioxins can have a positive reaction to radiation which is harmful to the body and can essentially heal those body parts that have been exposed to even high doses of radiation.
Chlorella can be found in both tablet and liquid form within the United States, but is also grown in Japan and Taiwan.
The Least You Should Know
Chlorella is produced differently depending on where it is grown and when it comes to marketing it one can vastly differ from the other. Many manufacturers also include ingredients such as amino acids, peptides, proteins, and other vitamins and all are usually not harmful. However, other producers may include other herbal mixtures which may or may not be harmful. When purchasing this herb be careful to read all the ingredients listed on the label and research them all to make sure they are safe to take and won’t interact with other medications or medical conditions.
Chlorella is quite popular for many physicians and it has been prescribed to help those who suffer from various forms of cancer, particularly those who have to be subjected to radiation therapies. Chlorella also works with the white blood cells in the body and has been proven to be effective when used to combat things such as influenza, colds and has also been prescribed to treat HIV and AIDS patients who often suffer from low white blood cell counts or damaged white blood cells.
Our bodies consist of good and bad bacteria and normally we can self regulate the two and remain somewhat healthy. However for those who have poor immune systems as seen in patients diagnosed with Crohn's disease and other colonic or intestinal ailments, chlorella may increase the amount of good bacteria and at the same time lessen the severity of the symptoms related to such illnesses.
The antioxidants may also help lower blood cholesterol and treat conditions such as ulcers.
As a pivotal source of magnesium, chlorella is also used to relieve menstrual cramps, contribute to overall mental health and is used as a treatment for those with asthma.
Is Chlorella Safe?
Although more research is needed regarding the usage of chlorella, ultimately researchers and doctors claim it is safe to take but only for small increments of time. When taking chlorella do so for no more than two months and then give your body a break.
Some of the most commonly reported side effects are diarrhea, nausea, instances of gas build up and cramping of the stomach. Some people have experienced allergic reactions to chlorella which have lead to asthma attacks and difficulty breathing.
It is not a good idea to take chlorella if you plan to spend long amounts of time in the sun as you may suffer negative reactions when exposed to high UV rays along with taking chlorella. Dehydration and sun burn are common side effects.
Many chlorella supplements have iodine so those who are iodine sensitive should consult a doctor before taking it, as should women who are pregnant or breast feeding.
Additionally the ingredients in chlorella may cause an increase in one’s immune system so those who are diagnosed or suspect they may have any autoimmune disease should consult a physician before taking a chlorella supplement.
There is not enough research to safely say what dose one should take of chlorella and much of the dose depends on one’s overall current health, age and tolerance to supplements in general. Seek guidance from a physician if you want to add chlorella to your daily dietary plan.